“Often we need to heal from our past before we can step into our future.”

What is an Emotional Detox?

An emotional detox is a hypnotherapy session that lasts for 2 hours and helps the client to let go of all the negative emotions, feelings, and past events they have been holding onto. Throughout our lives, we go through numerous challenging experiences, but we are not always taught how to deal with them in a healthy way. Consequently, we tend to hold onto them, and they accumulate over time. Eventually all these negative feelings manifest into stress, depression, anxiety, phobias, unwanted habits, feeling inadequate, etc.

An emotional detox allows you to delve into your subconscious mind and begin to process and release these emotions and experiences. It can be quite an intense session as we never know what may come up during hypnosis, however you will always be safe and supported throughout the whole process. I like to do an emotional detox with all my clients regardless of why they have come to see me, as I feel it is a good starting point and a powerful first session. Some people may only need one session to feel positive results, others may need further hypnotherapy to help them gain the most from their emotional detox.

Who Should Have an Emotional Detox?

This emotional detox is great for anyone who needs to remove blockages and gain clarity on their current situation. Our subconscious mind is where our habits, behaviours, phobias, fears, deep past memories and imagination are kept, hypnosis allows us to access this information and therefore change how we feel and respond to it. 

An Emotional Detox is some times used as a one off standalone treatment or as a treatment to help kick start a persons healing journey. I personally believe everyone would benefit from an emotional detox at some point in their lives.

Trauma can be anything that makes us feel overwhelmed or like our life is in danger, so even if we do not suffer from what is considered to be a ‘big’ trauma, chances are, everyone is holding on to some type of trauma.

What’s Included in this package?

For £120 An Emotional Detox Hypnotherapy session you get the following –

1 x 2 hour hypnotherapy session.

A handout with tips on how to get the most from your hypnosis and detox.

emotional healing, hypnosis, emotional detox hypnotherapy

My clients report feeling emotionally ‘lighter’ following an emotional detox. And many of them are surprised as to what comes up during the session.

To book in or for further information, please complete the contact form to arrange a free consultation.

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